Balsamic Chicken

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 212.5
  • Total Fat: 10.3 g
  • Cholesterol: 41.2 mg
  • Sodium: 836.5 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 16.8 g

View full nutritional breakdown of Balsamic Chicken calories by ingredient
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Submitted by: KATHYHARRIOTT1

Number of Servings: 3


    3 boneless, skinless chicken breasts
    2 tbsp olive oil
    1/2 C balsamic vinegar
    1 tsp garlic salt
    1 tbsp oregano
    1 tbsp thyme
    1 tbsp rosemary
    1 tbsp honey


In a cast iron pan, drizzle the olive oil. Mix together the balsamic vinegar, garlic salt, oregano, thyme, rosemary, honey. Put chicken breast in pan, pour wet ingredients over the chicken. Brown in pan. Move pan into 350 degree oven until done.

Serving Size: 3 chicken breasts

Number of Servings: 3

Recipe submitted by SparkPeople user KATHYHARRIOTT1.


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