Hazelnut Muesli (1/2 cup)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 14
- Amount Per Serving
- Calories: 97.9
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 119.5 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 3.0 g
- Protein: 3.2 g
View full nutritional breakdown of Hazelnut Muesli (1/2 cup) calories by ingredient
Introduction
a healthier alternative to granola for cereal or great with milk! unsweetened and chock full of energy. a healthier alternative to granola for cereal or great with milk! unsweetened and chock full of energy.Number of Servings: 14
Ingredients
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oats, wheat bran, raisins, hazelnuts, flax, pumpkin seeds.
Tips
for a higher calorie delicious treat, mix your muesli with 2 TB of peanut butter and some milk and honey. mmmm.
Directions
mix all ingredients. store and enjoy.
Serving Size: makes 7 cups, I go for a 1/2 cup serving
Number of Servings: 14
Recipe submitted by SparkPeople user LIZZYFED.
Serving Size: makes 7 cups, I go for a 1/2 cup serving
Number of Servings: 14
Recipe submitted by SparkPeople user LIZZYFED.