Breakfast smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.3
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.8 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 6.9 g
  • Protein: 3.8 g

View full nutritional breakdown of Breakfast smoothie calories by ingredient
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Submitted by: RLM_AAB


Mango, Peach, Raspberry, Strawberry, Orange, Avocado Smoothie Mango, Peach, Raspberry, Strawberry, Orange, Avocado Smoothie
Number of Servings: 1


    Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz,
    Raspberries, .16 cup
    *Peaches, fresh, .33 cup slices
    Mangos, .33 cup, sliced
    Strawberries, fresh, .16 cup
    Avocados, California (Haas), .25 cup


Make sure all the fruit (except avocado) is frozen.


To measure out the fruit, I fill the 1/2 cup measure up mostly with peaches then a few strawberries, and then repeat with the mangos and raspberries.
put everything in a blender and blend till' smooth.

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user RLM_AAB.


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