Roasted curry potatos
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 144.3
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 51.4 mg
- Total Carbs: 29.4 g
- Dietary Fiber: 3.1 g
- Protein: 3.5 g
View full nutritional breakdown of Roasted curry potatos calories by ingredient
Number of Servings: 9
Ingredients
-
9 small potatos
2 tablespoons of Promise, fat free spread
1 tablespoon Canola Oil
2 tablespoons Curry
2 tablespoons Rosemary
salt/pepper to taste
Directions
Cut potatoes into wedges, 6 - 8 per potato
Mix with hands the Promise and Canola Oil to coat all potatos. Sprinkle evenly with Curry and Rosemary, salt and pepper to taste.
Roast in oven at 400 degrees for 20 minutes, turn over and roast for another 20 minutes (or until desired crispness)
1 serving = 1 potato (6 - 8 wedges)
Number of Servings: 9
Recipe submitted by SparkPeople user NICA717.
Mix with hands the Promise and Canola Oil to coat all potatos. Sprinkle evenly with Curry and Rosemary, salt and pepper to taste.
Roast in oven at 400 degrees for 20 minutes, turn over and roast for another 20 minutes (or until desired crispness)
1 serving = 1 potato (6 - 8 wedges)
Number of Servings: 9
Recipe submitted by SparkPeople user NICA717.