tomato, onion and cucumber salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.1
  • Total Fat: 14.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.0 mg
  • Total Carbs: 18.6 g
  • Dietary Fiber: 4.1 g
  • Protein: 3.0 g

View full nutritional breakdown of tomato, onion and cucumber salad calories by ingredient
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Number of Servings: 1


    3 tomatoes (Italian or whatever)chopped
    1 small onion chopped
    .5 cup cucumber (english or whatever) chopped
    garlic, basil, oregano to taste


mix all ingredients in a bowl and toss and let sit on the counter for 15 minutes or in refrigerator overnight or whenever you need it

Serving Size: makes about 3 servings (can be doubled for more)

Number of Servings: 1

Recipe submitted by SparkPeople user RG10556.

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