Chicken Caesar Pasta Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 243.8
- Total Fat: 5.5 g
- Cholesterol: 18.4 mg
- Sodium: 637.0 mg
- Total Carbs: 38.0 g
- Dietary Fiber: 5.2 g
- Protein: 15.0 g
View full nutritional breakdown of Chicken Caesar Pasta Salad calories by ingredient
Introduction
This salad is a great Main meal salad. Just add a slice of whole wheat french bread to balance it out. Great for hot summer days. This salad is a great Main meal salad. Just add a slice of whole wheat french bread to balance it out. Great for hot summer days.Number of Servings: 8
Ingredients
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Whole Wheat Penne Rigate Cooked (or any whole wheat Pasta you like) Chopped Red Onion Chopped Chicken breast (Boneless,skinless Broiled or Grilled)
Basil Julianned
Fat free caesar dressing
Sundried Tomatoes or Cherry Tomatoes Sliced
Parmesan Cheese
Salt and Pepper to taste
Romaine Lettuce chopped thin
Fat free croutons of your choice to top
Tips
If you expect to have left overs dont combine lettuce. Just toss with indivual portions on plate. Refrigerate seperately.
Directions
Grill or broil chicken till no longer pink set aside to cool. Cook Pasta in boiling water 7-10 minutes. Drain pasta and rinse with cool water. Combine all ingrediants except romaine lettuce in large bowl. Place romaine lettuce on top of salad. Chill in refrigerator at least 30 minutes. . Right before serving toss lettuce into mixture and top with croutons. Eat right away Serving Size: makes 6-8 1 cup servings