Smothered Green Beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 65.4
  • Total Fat: 2.3 g
  • Cholesterol: 10.1 mg
  • Sodium: 245.8 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.2 g

View full nutritional breakdown of Smothered Green Beans calories by ingredient
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Number of Servings: 4


    2 cups green beans
    1 cup chopped onion
    1 tsp garlic, chopped
    1 or 2 oz linguica or any type sausage
    1/2 to 1 cup chicken broth, low sodium


Saute linguica, onions and garlic until onions are translucent. Add green beans and saute for a minute or so. Add in chicken broth. Stir and cover. Cook on medium heat until green beans are tender.

Serving Size: makes 4 1/2-cup servings or 2 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user LAURENSX.

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