tomato soup from the garden

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 52.7
  • Total Fat: 1.1 g
  • Cholesterol: 3.2 mg
  • Sodium: 468.1 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.6 g

View full nutritional breakdown of tomato soup from the garden calories by ingredient
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Bright and sweet, straight from the garden. Bright and sweet, straight from the garden.
Number of Servings: 25


    16 cups diced fresh tomatoes
    8 cups chicken broth
    1 cup chopped onions
    2 cups shredded carrots
    1 6oz can tomato paste
    2 cups whole organic milk
    4 tbsp dried basil
    1tbsp minced garlic
    2 tbsp tamari


Best way to add the milk is to measure it into a large glass measuring cup, then slowly add in the hot soup a spoon at time until the milk is warm. Then dump into the soup kettle and mix in.


Put the tomatoe, broth, onions, an carrots into a 12 quart stock pot and cook on med. until the onions and carrots are soft. Add the tomato paste and mix well. Add in the basil, garlic, an tamari an let cook another 20 minutes. Then remove from heat and slowly add in the milk.

Serving Size: 24 1 cup servings

Number of Servings: 25

Recipe submitted by SparkPeople user TOTIREDTOCOOK.

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