Grilled Vegetable Lassagna
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 299.6
- Total Fat: 12.1 g
- Cholesterol: 35.1 mg
- Sodium: 919.4 mg
- Total Carbs: 35.1 g
- Dietary Fiber: 6.1 g
- Protein: 12.8 g
View full nutritional breakdown of Grilled Vegetable Lassagna calories by ingredient
Introduction
A light and healthy form of the old favorite lassagna. Even the children love it. A light and healthy form of the old favorite lassagna. Even the children love it.Number of Servings: 20
Ingredients
-
1 large eggplant (1 1/4 lbs)
4 zucchini (2 lbs)
4 yellow squash (2 lbs)
4 tbsp olive oil
20 jumbo black olives (sliced)
1 32 ox. Sorrento Part-Skim Ricotta Cheese
1 24 oz. Breakstone Lowfat Cottage Cheese
1 medium onion (chopped)
6 cloves garlic (minced)
1 50 oz Ragu Chunky Spaghetti Sauce
8 fresh leaves basil chopped (1 tbsp dry)
1 13.25 box Whole Wheat Lassagna Pasta
1 8 oz Mozarella Cheese Part Skim Milk shredded
Directions
Cut the ends off the first 3 ingredients and slice them lengthwise about 1/4" thick. Brush them with 3 tbsp. of olive oil and grill on high about 3-4 min on each side until golden brown grill marks. Set aside.
Mix together half the olives, ricotta cheese, and cottage cheese. Set aside.
In a large skillet sautee the onion in 1 tbsp. of olive oil over medium hgh heat until they are transparent. Add garlic and cook another minute. Add the spaghetti sauce and the basil, reduce the heat to simmer.
Prepare the pasta according to directions on box.
Spread a 1/2 cup of sauce on the bottom of a large lassagna pan. Layer pasta, cheese misture, zucchini, and 1/3 the sauce (about 2 cups). Repeat but use squash and then eggplant. Final layer is pasta.
Sprinkle the mozarella cheese and the rest of the black olives on top.
Bake at 350 for an hour and fifteen minutes covered with foil. Remove foil and bake an additional 15 minutes to let the top brown.
Remove from oven and let stand 30 minutes before cutting into 2"x3" pieces (4 by 5 rows).
Makes 20 2"x3" servings.
Number of Servings: 20
Recipe submitted by SparkPeople user LIONNNESSS.
Mix together half the olives, ricotta cheese, and cottage cheese. Set aside.
In a large skillet sautee the onion in 1 tbsp. of olive oil over medium hgh heat until they are transparent. Add garlic and cook another minute. Add the spaghetti sauce and the basil, reduce the heat to simmer.
Prepare the pasta according to directions on box.
Spread a 1/2 cup of sauce on the bottom of a large lassagna pan. Layer pasta, cheese misture, zucchini, and 1/3 the sauce (about 2 cups). Repeat but use squash and then eggplant. Final layer is pasta.
Sprinkle the mozarella cheese and the rest of the black olives on top.
Bake at 350 for an hour and fifteen minutes covered with foil. Remove foil and bake an additional 15 minutes to let the top brown.
Remove from oven and let stand 30 minutes before cutting into 2"x3" pieces (4 by 5 rows).
Makes 20 2"x3" servings.
Number of Servings: 20
Recipe submitted by SparkPeople user LIONNNESSS.