Raw Kale Salad (jennifer cornbleet)
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 259.3
- Total Fat: 17.5 g
- Cholesterol: 0.0 mg
- Sodium: 196.3 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 5.3 g
- Protein: 4.5 g
View full nutritional breakdown of Raw Kale Salad (jennifer cornbleet) calories by ingredient
Introduction
I eat this almost everyday!! The listed ingredients are what I generally put in but you can add or take out what you like. I eat this almost everyday!! The listed ingredients are what I generally put in but you can add or take out what you like.Number of Servings: 3
Ingredients
-
Lacinato kale, 4 - 5 cup
*Olive Oil, Kirkland, Extra Virgin Olive Oil, 2 tbsp)
*Real Lemon 100% Lemon Juice, 6 tsp
*salt - sea salt - 3 pinches
*Cutie California Mandarins 1 Clementines
*Jicama, 100 gram(s)
English Cucumber, 100 gram(s)
Bulk Barn Dried Cherries, 25 gram(s)
Sweet peppers (bell), 1 cup, chopped
*Pine Nuts, .25 cup
Tips
Jennifer Cornbleet has great youtube demo's
Directions
see
http://www.youtube.com/watch?v=bcMHkBJddz8
for directions
Serving Size: 2-3 servings
http://www.youtube.com/watch?v=bcMHkBJddz8
for directions
Serving Size: 2-3 servings