Spinach & berry smoothie

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 274.2
  • Total Fat: 6.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.5 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 13.8 g
  • Protein: 5.9 g

View full nutritional breakdown of Spinach & berry smoothie calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 1


    1 cup fresh spinach
    2 TBS ground flaxseed
    1/2 cup frozen blueberries
    1/2 cup frozen raspberries
    1/4 cup apple juice
    1 banana


add everything together and blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user OR_ALW.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.