Favorite vitamix smoothie

Favorite vitamix smoothie
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 325.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 191.1 mg
  • Total Carbs: 68.0 g
  • Dietary Fiber: 9.8 g
  • Protein: 17.4 g

View full nutritional breakdown of Favorite vitamix smoothie calories by ingredient
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Submitted by: LISAROCK21


So good and so good for you. No veggie taste at all! So good and so good for you. No veggie taste at all!
Number of Servings: 2


    Orange, Baby Spinach, Banana, Red Grapes - frozen, Carrot, frozen Pineapple, frozen Peach, Apple, Vanilla protein powder (optional)


If using frozen fruit, no need for ice, if not, add a cup or so of ice before blending.


put all in vitamix, blend on high until smooth using tamper to push ingredients into the blades

Serving Size: Makes 2 or 2.5 16 ox servings

Number of Servings: 2

Recipe submitted by SparkPeople user LISAROCK21.


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