Protein Berry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 415.3
- Total Fat: 5.1 g
- Cholesterol: 59.6 mg
- Sodium: 215.8 mg
- Total Carbs: 68.9 g
- Dietary Fiber: 12.0 g
- Protein: 27.1 g
View full nutritional breakdown of Protein Berry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 c frozen berries
3/4 c 2% milk
1 scoop Jillian Michaels Whey Protein vanilla powder
1tbsp honey
1 container nonfat vanilla yogurt (6 oz)
Directions
Combine ingredients in a blender, blend until smooth.
Serving Size: Makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SCORBITT.
Serving Size: Makes 1 smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user SCORBITT.