HG Buffalo Chicken Dip

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 67.9
  • Total Fat: 2.2 g
  • Cholesterol: 16.4 mg
  • Sodium: 468.7 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 7.6 g

View full nutritional breakdown of HG Buffalo Chicken Dip calories by ingredient
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Number of Servings: 30


    Two 9.75-oz. (or 10-oz.) cans 98% fat-free chunk white chicken breast in water, drained
    two 8-oz. tub fat-free cream cheese, softened
    1 cup Frank's RedHot Original Cayenne Pepper Sauce
    1 cup shredded part-skim mozzarella cheese
    1/2 cup fat-free ranch dressing
    1/2 cup fat-free Greek yogurt (Fage 0% is the best!)


Preheat oven to 350 degrees.

Place cream cheese in a medium bowl and stir until smooth. Mix in Frank's RedHot, mozzarella cheese, ranch dressing, and yogurt. Stir in chicken until thoroughly combined. Spoon mixture evenly into a deep 8-inch by 8-inch baking dish.

Bake in the oven for 20 minutes, or until mixture is heated through. Stir well and enjoy!

Serving Size: 1/4 cup

Number of Servings: 30

Recipe submitted by SparkPeople user TAYLA1193.

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