Cherry Protein and Fiber Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 189.4
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 211.3 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 6.0 g
  • Protein: 16.2 g

View full nutritional breakdown of Cherry Protein and Fiber Smoothie calories by ingredient
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For extra protein and fiber For extra protein and fiber
Number of Servings: 2


    Sweet Cherries, .5 cup, without pits
    *Plant Fusion Vanilla Bean Protein Powder (1 scoop), 30 gram(s)
    *Metamucil Clear & Natural (inulin): 1heaping tsp, 1 tsp
    Chobani 0% Strawberry Greek Yogurt (8 oz), .5 serving
    *Ice Cubes per cube, 10 oz
    Water, tap, 5 fl oz
    Avocados, California (Haas), .25 cup, pureed


If you don't like the taste of plant protein powder, substitute whey based powder.


Put together in blender and blend well. Remember to put the water in first.

Serving Size: Makes about 2 8oz servings

Number of Servings: 2

Recipe submitted by SparkPeople user ROBBYNU.

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