Hot Keto Cocoa

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 650.1
  • Total Fat: 67.6 g
  • Cholesterol: 136.1 mg
  • Sodium: 37.7 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.6 g

View full nutritional breakdown of Hot Keto Cocoa calories by ingredient
Report Inappropriate Recipe

Submitted by:


A tasty way to get chocolate AND MCT fat calories into anyone on a ketogenic diet. A tasty way to get chocolate AND MCT fat calories into anyone on a ketogenic diet.
Number of Servings: 3


    1 14 oz can of Thai Kitchen Light Coconut Milk
    10 oz Heavy Cream
    2 oz pure coconut oil (or MCT oil)
    20 g Green & Black's Cocoa Powder
    10 drops Liquid Stevia


This is specifically made for kids and adults on a high-fat, low carbohydrate, medium protein diet (normally under the supervision of a dietician)uch as for seizures and certain cancers) THIS IS NOT LOW FAT OR CALORIES! But it is tasty and effective.

MCT oil will raise the fat count slightly (about an extra gram of fat per serving) so plan accordingly.


Put all ingredients into a sauce pan and cook, whisking frequently, till very hot and cocoa powder is dissolved. Pour into mugs (serve with whipped cream for a tasty treat--not in shown calories)

Serving Size: Makes 3 mugs (240g each)

Number of Servings: 3

Recipe submitted by SparkPeople user JMATTAX.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.