Special K Treats
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 82.9
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 92.8 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 0.5 g
- Protein: 1.0 g
View full nutritional breakdown of Special K Treats calories by ingredient
Submitted by: SARAHBRING
Introduction
A twist on the Rice Krispie favorite A twist on the Rice Krispie favoriteNumber of Servings: 12
Ingredients
-
4 cups Special K Vanilla Almond Cereal
2 cups miniature marshmallows
2 tbsps Smart Balance Light Buttery Spread w/ Flax Oil
Directions
Melt butter over low heat. Add marshmallows and melt over low heat, stirring often. Once melted, stir in Special K and mix until all covered. Spread into a glass pan (make sure you spray it with cooking spray first). Take a greased knife or spatula to push the mixture down into the pan so everything sticks together. Cut into 12 pieces and enjoy!
*Note- I have found it's very easy to work with if you stir the marshmallows and the mixture with a wooden spoon sprayed lightly with cooking spray, nothing sticks that way!
Number of Servings: 12
Recipe submitted by SparkPeople user SARAHBRING.
*Note- I have found it's very easy to work with if you stir the marshmallows and the mixture with a wooden spoon sprayed lightly with cooking spray, nothing sticks that way!
Number of Servings: 12
Recipe submitted by SparkPeople user SARAHBRING.
