Cream of Cauliflower Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 240.7
  • Total Fat: 12.6 g
  • Cholesterol: 33.9 mg
  • Sodium: 420.3 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 11.5 g

View full nutritional breakdown of Cream of Cauliflower Soup calories by ingredient



Number of Servings: 4

Ingredients

    1 onion
    2 tbsp butter
    1 clove garlic
    salt to taste
    1 head cauliflower
    1 quart water or stock
    nutmeg to taste
    cayenne to taste
    1/2 cup cream

Directions



Serving Size: 2 cups

Number of Servings: 4

Recipe submitted by SparkPeople user ELENTIRME.