Zucchini Lasanga (no noodles, no meat)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 170.1
  • Total Fat: 7.2 g
  • Cholesterol: 15.5 mg
  • Sodium: 1,301.4 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 7.8 g

View full nutritional breakdown of Zucchini Lasanga (no noodles, no meat) calories by ingredient
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Number of Servings: 10


    Zucchini, 4 cup, in long strips like lasanga noodles
    Mozzarella Cheese, part skim milk, 8 oz
    Mushrooms, fresh, .5 cup, pieces or slices
    Onions, raw, 1 medium
    Spinach, frozen, .8 package (10 oz)
    *Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 11 serving
    Parmesan Cheese, shredded, 4 tbsp
    Olive Oil, 1 tbsp
    Ricotta Cheese, part skim milk, 1 oz


Serving Size: makes 10 pieces

Number of Servings: 10

Recipe submitted by SparkPeople user MERRYCAKES.

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