Sausage & Cheese Breakfast Bites

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 282.0
  • Total Fat: 19.9 g
  • Cholesterol: 314.9 mg
  • Sodium: 577.9 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.3 g

View full nutritional breakdown of Sausage & Cheese Breakfast Bites calories by ingredient
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Number of Servings: 8


    1 tube Reduced-Fat Crescent Rolls
    1 lb Pork Sausage (cooked and crumbled)
    1 cup Cheddar Cheese (shredded)


Substitute turkey sausage for less fat and calories.


Cook the sausage and drain off any fat. Lightly dust a cutting board with flour and roll the dough into a rectangle. Sprinkle on the sausage and cheese on top of the dough and roll into a tube shape (like a cinnamon roll). Cut the tube into 1/2 inch thick slices and place on a baking sheet. Bake at 350 for 15 minutes or until golden brown.

Serving Size: Makes 16 bites, 2 per serving

Number of Servings: 8

Recipe submitted by SparkPeople user OSUNURSE0121.

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