Cannellini 'Meatballs'

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 84.5
  • Total Fat: 1.0 g
  • Cholesterol: 18.0 mg
  • Sodium: 265.8 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.2 g

View full nutritional breakdown of Cannellini 'Meatballs' calories by ingredient



Number of Servings: 12

Ingredients


    *Beans, Cannellini Beans, 2.75 cup
    Bread crumbs, dry, grated, seasoned, .75 cup
    Egg, fresh, 1 extra large
    Onions, raw, .5 cup, chopped
    Parsley, .5 cup
    Garlic, 2 cloves
    red bell pepper
    salt
    pepper

Directions

Coarsely chop beans and pepper in a food processor.

Transfer to a bowl, add egg the rest of the ingredients and mix by hand.

Form into meatballs, about a dozen balls about smaller than golf balls.

Bake in 375 degree oven for 15-20 minutes, then simmer lightly in choice of sauce for another 15-20 minutes.

Serving Size: about 12 meatbells

Number of Servings: 12

Recipe submitted by SparkPeople user DANIDEE2709.