Awesome veggie soup!
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 225.0
- Total Fat: 1.0 g
- Cholesterol: 6.1 mg
- Sodium: 1,665.1 mg
- Total Carbs: 49.8 g
- Dietary Fiber: 14.8 g
- Protein: 8.9 g
View full nutritional breakdown of Awesome veggie soup! calories by ingredient
Introduction
Great, light soup that is packed with nutrients and will leave you feeling full of energy and not weighed down. Great, light soup that is packed with nutrients and will leave you feeling full of energy and not weighed down.Number of Servings: 1
Ingredients
-
Can of chicken broth or 14 ounces of Great Value Chicken Broth
11.5 ounces of tomato-vegetable juice
1 cup of water
2 carrots, sliced
2 stalks of celery, diced
1 (14.5 ounces) can of diced tomatoes
Salt
Pepper
Garlic
Tips
Make sure veggies are tender by testing them with a fork. If the fork goes cleanly through carrots, the soup is done. Do NOT overcook veggies.
Celery needs to remain a tad crunchy.
Directions
1. In a large pot, combine broth, tomato juice, water, carrots, celery and tomatoes.
2. Season with salt, pepper, garlic, or any other choice seasonings.
3. Bring to a boil and simmer for 30 minutes or until veggies are tender.
Serving Size: Makes a batch of soup
Number of Servings: 1
Recipe submitted by SparkPeople user AMYLOVESHAZEL.
2. Season with salt, pepper, garlic, or any other choice seasonings.
3. Bring to a boil and simmer for 30 minutes or until veggies are tender.
Serving Size: Makes a batch of soup
Number of Servings: 1
Recipe submitted by SparkPeople user AMYLOVESHAZEL.