Sourdough Starter
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 215.8
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.5 mg
- Total Carbs: 47.5 g
- Dietary Fiber: 7.3 g
- Protein: 8.0 g
View full nutritional breakdown of Sourdough Starter calories by ingredient
Number of Servings: 2
Ingredients
-
1c whole wheat flour
1c warm tap water (85 degrees)
1t honey
Directions
combine all ingredients in a glass or plastic container and cover loosely with a cloth. allow to ferment 4-5 days, stirring and "refreshing" daily with 1/4c whole wheat flour and 1/4c water.
starter is ready when it is bubbling and tan in color and has a pleasant sour smell.
WARNING: Discard batch immediately and start over if there is any discoloration, a foul odor or growing fuzzy things in the mixture.
WARNING2: Do Not use and metal utensils or put into metal containers. If contact with metal occurs, discard batch immediately and start over.
Serving Size: makes 1.5C starter for use in baking
Number of Servings: 2
Recipe submitted by SparkPeople user LEUCOSIIA.
starter is ready when it is bubbling and tan in color and has a pleasant sour smell.
WARNING: Discard batch immediately and start over if there is any discoloration, a foul odor or growing fuzzy things in the mixture.
WARNING2: Do Not use and metal utensils or put into metal containers. If contact with metal occurs, discard batch immediately and start over.
Serving Size: makes 1.5C starter for use in baking
Number of Servings: 2
Recipe submitted by SparkPeople user LEUCOSIIA.