Breakfast Quinoa Pumpkin Pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 375.6
- Total Fat: 8.2 g
- Cholesterol: 15.7 mg
- Sodium: 164.9 mg
- Total Carbs: 62.8 g
- Dietary Fiber: 8.1 g
- Protein: 15.9 g
View full nutritional breakdown of Breakfast Quinoa Pumpkin Pudding calories by ingredient
Submitted by: 50SGRANNY
Introduction
There are many variations for making quinoa "pudding", this is one of them. There are many variations for making quinoa "pudding", this is one of them.Number of Servings: 1
Ingredients
-
.25 cup quinoa
.5 cup nonfat milk
.5 oz raisins
.25 cup canned pumpkin
pumpkin pie spice to taste
Stevia - start small and add to taste
Directions
Add quinoa, raisins and milk to saucepan; heat to a boil and then simmer for 15 minutes. Add pumpkin, spice, and sweetener. Pour into bowl and add milk and butter - eat!
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 50SGRANNY.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 50SGRANNY.
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