Coconut Macadamia Nut Crumbles
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 116.4
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 52.4 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 2.1 g
- Protein: 1.1 g
View full nutritional breakdown of Coconut Macadamia Nut Crumbles calories by ingredient
Submitted by: SMBRYCE1
Introduction
A refreshing crunchy topping great on ice creams like mango, pineapple, vanilla or even chocolate, and on some soups A refreshing crunchy topping great on ice creams like mango, pineapple, vanilla or even chocolate, and on some soupsNumber of Servings: 6
Ingredients
-
Coconut - shredded, unsweetened, unsulphured, 1/3 cup
Macadamia Nuts - unsalted, 1 oz (10-12 kernels)
Finely chopped fresh mint, 1 Tablespoon
coconut/palm sugar, 1 teaspoon
Salt, 1 dash
Tips
Sprinkled these over my Pumpkin Coconut Curry Soup and it was delicious! I'm going to try them on ice cream or sorbet next time.
Directions
Finely chop mint
Chop Macadamia Nuts
Mix 1 Tablespoon finely chopped mint, 1 ounce chopped macadamia nuts, and 1/3 cup unsweetened, unsulfured, shredded coconut with 1 dash of salt and 1 teaspoon of coconut palm sugar.
Serving Size: makes about six 1 Tablespoon servings
Number of Servings: 6
Recipe submitted by SparkPeople user SMBRYCE1.
Chop Macadamia Nuts
Mix 1 Tablespoon finely chopped mint, 1 ounce chopped macadamia nuts, and 1/3 cup unsweetened, unsulfured, shredded coconut with 1 dash of salt and 1 teaspoon of coconut palm sugar.
Serving Size: makes about six 1 Tablespoon servings
Number of Servings: 6
Recipe submitted by SparkPeople user SMBRYCE1.
