Coconut Macadamia Nut Crumbles

Coconut Macadamia Nut Crumbles
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 116.4
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.4 mg
  • Total Carbs: 4.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 1.1 g

View full nutritional breakdown of Coconut Macadamia Nut Crumbles calories by ingredient
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Introduction

A refreshing crunchy topping great on ice creams like mango, pineapple, vanilla or even chocolate, and on some soups A refreshing crunchy topping great on ice creams like mango, pineapple, vanilla or even chocolate, and on some soups
Number of Servings: 6

Ingredients

    Coconut - shredded, unsweetened, unsulphured, 1/3 cup
    Macadamia Nuts - unsalted, 1 oz (10-12 kernels)
    Finely chopped fresh mint, 1 Tablespoon
    coconut/palm sugar, 1 teaspoon
    Salt, 1 dash

Tips

Sprinkled these over my Pumpkin Coconut Curry Soup and it was delicious! I'm going to try them on ice cream or sorbet next time.


Directions

Finely chop mint
Chop Macadamia Nuts

Mix 1 Tablespoon finely chopped mint, 1 ounce chopped macadamia nuts, and 1/3 cup unsweetened, unsulfured, shredded coconut with 1 dash of salt and 1 teaspoon of coconut palm sugar.

Serving Size: makes about six 1 Tablespoon servings

Number of Servings: 6

Recipe submitted by SparkPeople user SMBRYCE1.

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