Healthy? Fried Rice

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 295.3
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,303.9 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 5.8 g
  • Protein: 8.4 g

View full nutritional breakdown of Healthy? Fried Rice calories by ingredient
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Number of Servings: 3


    Onions, raw, 147 grams (remove)
    Portabella Mushrooms, 124 grams (remove)
    Red Ripe Tomatoes, 196 grams (remove)
    Carrots, raw, 106 grams (remove)
    Celery, raw, 61 grams (remove)
    White Rice, short grain, 1.25 cup (remove)
    *Soy Sauce, .25 cup (remove)
    Peas, frozen, 1 cup (remove)
    *Canola Oil, 2 tbsp (remove)
    Garlic, 2 cloves (remove)


Serving Size: Makes 3 large servings

Number of Servings: 3

Recipe submitted by SparkPeople user MATRIX0507.


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