Chicken & Veggie Quesadilla
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 257.3
- Total Fat: 9.1 g
- Cholesterol: 43.4 mg
- Sodium: 606.3 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 15.0 g
- Protein: 32.8 g
View full nutritional breakdown of Chicken & Veggie Quesadilla calories by ingredient
Introduction
Skinny version Skinny versionNumber of Servings: 1
Ingredients
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1 Large Low Carb/Low Fat Tortilla (approx 80 cal)
1 cup Onions & Peppers Sliced
Squeeze of Lime
!/4 Chicken Breast cooked
1 oz Farmer Cheese or Cottage Cheese
1/2 oz low fat cheddar
1 tsp Olive Oil (optional)
Directions
Saute onions, peppers
Boil & shred chicken, Mix with veggies and cheese, squeeze lime
Heat tortilla one one side, fill and fold. Cook both sides while pressing down.
Number of Servings: 1
Recipe submitted by SparkPeople user CREATIVELIZA.
Boil & shred chicken, Mix with veggies and cheese, squeeze lime
Heat tortilla one one side, fill and fold. Cook both sides while pressing down.
Number of Servings: 1
Recipe submitted by SparkPeople user CREATIVELIZA.
Member Ratings For This Recipe
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ROSSYFLOSSY
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BASIA007
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HANYSDIANA