Chocolate Peanut Butter Banana Shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 396.8
- Total Fat: 19.5 g
- Cholesterol: 12.2 mg
- Sodium: 258.2 mg
- Total Carbs: 43.1 g
- Dietary Fiber: 4.9 g
- Protein: 17.7 g
View full nutritional breakdown of Chocolate Peanut Butter Banana Shake calories by ingredient
Number of Servings: 1
Ingredients
-
1c Non-Fat Milk
1/2 Banana
2tbs Smooth Peanut Butter
1tsp Cocoa
Scoop of Protein Powder (optional)
Directions
Mix all ingredients in a blender and mix.
Serving Size: Two 1cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user MAMAOF2AT.
Serving Size: Two 1cup serving
Number of Servings: 1
Recipe submitted by SparkPeople user MAMAOF2AT.