Joanna's Chickpeas

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 170.9
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 464.0 mg
  • Total Carbs: 33.9 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.3 g

View full nutritional breakdown of Joanna's Chickpeas calories by ingredient
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Number of Servings: 4

Ingredients

    1 c brown rice
    1 c dried chickpeas
    1 tsp olive oil
    1 lg can tomatoes
    1 hatch pepper
    1/2 onion

Directions



Serving Size: 4 1/2 c servings

Number of Servings: 4

Recipe submitted by SparkPeople user SLIDINGSUNSET.

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