Taco Soup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 187.6
  • Total Fat: 7.9 g
  • Cholesterol: 24.4 mg
  • Sodium: 619.7 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 5.5 g
  • Protein: 9.9 g

View full nutritional breakdown of Taco Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 16


    173 gr diced white onion
    1 lb ground beef, browned
    261 gr frozen corn
    3 T Taco Seasoning
    1 tsp onion powder
    1 15 oz can black beans, drained
    1 15 oz can kidney beans, drained
    1 28 oz can diced tomatoes
    1 cup fat free chicken broth
    6 cups water
    1 12 oz tomato paste


Server with fat free tortilla strips, shredded cabbage, shredded cheese, and fat free sour cream. Serve with one or more toppings. Enjoy


Saute onions till slightly browned. Add ground beef and continue to cook till all pink is gone, drain as much fat off as you can. Add corn and chicken broth and cook till corn is defrosted. Add all ingredients to crock-pot and stir to combine. Cook for 1 hour on low, then turn to high and cook another 3 hours.

Serving Size: 16 large servings

Number of Servings: 16

Recipe submitted by SparkPeople user WERE-MONKEY1.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.