peanut butter smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,095.7
  • Total Fat: 33.3 g
  • Cholesterol: 132.2 mg
  • Sodium: 1,036.3 mg
  • Total Carbs: 128.7 g
  • Dietary Fiber: 17.0 g
  • Protein: 82.4 g

View full nutritional breakdown of peanut butter smoothie calories by ingredient
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Introduction

yum yum
Number of Servings: 1

Ingredients

    Milk, nonfat, 2 cup (remove)
    Banana, fresh, 2 cup, sliced (remove)
    chocolate caramel whey protein, 2 serving (remove)
    Yogurt, plain, skim milk, .5 cup (8 fl oz) (remove)
    fiber-sure powder, 1 serving (remove)
    **Flax Seed Meal (ground flax), 1 tbsp (remove)
    Peanut Butter, smooth style, 3 tbsp (remove)

Directions

blend

Number of Servings: 1

Recipe submitted by SparkPeople user LAURAS750.

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