Battered Cauliflower

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 331.3
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.5 mg
  • Total Carbs: 61.6 g
  • Dietary Fiber: 8.0 g
  • Protein: 15.9 g

View full nutritional breakdown of Battered Cauliflower calories by ingredient
Report Inappropriate Recipe

Submitted by:


Cauliflower covered in a spiced battered and roasted Cauliflower covered in a spiced battered and roasted
Number of Servings: 2


    2 cups cauliflower
    1 cup water
    1 cup flour
    2 tbsp nutritional yeast
    1 tbsp cumin
    1 tsp paprika


Preheat an oven to 425.Combine everything except the cauliflower into a bowl and mix well. Add cauliflower and mix until it is well coated. Put in the oven and cook for 10 minutes, flip it over, and then cook another 10 minutes or until done and crispy.

Serving Size: Makes 2 1-cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user AMANDA_RENEE89.

Rate This Recipe