Tabouleh

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 168.9
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 154.6 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.3 g

View full nutritional breakdown of Tabouleh calories by ingredient


Introduction

Delicious Tabouleh Delicious Tabouleh
Number of Servings: 8

Ingredients



    Bulgur, cooked, 2 cup (remove)
    *Tomatoes, red, ripe, raw, year round average, 2 cup cherry tomatoes (remove)
    red wine vinegar, 6 tablespoon (remove)
    *Extra Virgin Olive Oil, 6 tbsp (remove)
    Soy sauce (tamari), 1 tbsp (remove)
    Parsley, 4 cup (remove)
    Scallions, raw, 1 cup, chopped (remove)
    Onions, raw, 1 cup, chopped (remove)
    *Lemon Juice, .25 cup (remove)

Directions

mix all ingredients together. let sit in fridge and enjoy

Serving Size: makes 8 1 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user MLYNNE13.