Meat rosy sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 176.8
  • Total Fat: 10.3 g
  • Cholesterol: 40.8 mg
  • Sodium: 305.9 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 11.6 g

View full nutritional breakdown of Meat rosy sauce calories by ingredient
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Introduction

Creamy tomato sauce delicious on noodles, or even on chicken or swiss steak. Creamy tomato sauce delicious on noodles, or even on chicken or swiss steak.
Number of Servings: 8

Ingredients

    1 lb lean ground beed
    1 cup onion chopped
    2 tsp garlic
    3 tbsp flour
    1/2 cup milk
    1 can tomatoes in herbs and spices
    3 tsp packed brown sugar
    salt and pepper to taste

Tips

If your not a sweet fan, don't add the brown sugar, or add different flavoured tomatoes to change it up!


Directions

brown beef with onions, add garlic and cook for a minute. Add flour and cook for 2 minutes, add milk, bring to a boil letting milk thicken, add tomatoes and bring to a simmer. Add brown sugar and salt and pepper to taste. Serve.

Serving Size: 8- 1/2 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user TREMBLAY76.

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TAGS:  Beef/Pork |

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