Paleo Banana Walnut Muffins with chocolate chips

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 308.7
  • Total Fat: 20.9 g
  • Cholesterol: 39.6 mg
  • Sodium: 272.0 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 7.2 g

View full nutritional breakdown of Paleo Banana Walnut Muffins with chocolate chips calories by ingredient


Introduction

Good paleo treat Good paleo treat
Number of Servings: 14

Ingredients

    Mix almond flour, coconut flour, baking soda, salt, cinnamon, nutmeg, nuts, and chips

    mash bananas, add honey and almond butter.

    beat eggs, oil and vanilla - add to banana mixture.

    Mix the wet and dry ingredients - put in muffin pan.

    bake 15-20 minutes

Tips

No coconut oil,use olive oil.


Directions

Heat oven to 350
Mash bananas into a liqueid. Mix in honey and almond butter.
Beat eggs, oil and vanilla. Add to banana mixture.
Mix all dry ingredients - nuts and chips too
Mix wet and dry together
Spoon batter into lined muffin cups.
Bale 15-20 minutes

Serving Size: nakes 12- to 14 muffins

Number of Servings: 14

Recipe submitted by SparkPeople user RUNGIRL48623.