Prachi's Pulav :)

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 4.8 g
  • Cholesterol: 7.5 mg
  • Sodium: 371.2 mg
  • Total Carbs: 31.9 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.9 g

View full nutritional breakdown of Prachi's Pulav :) calories by ingredient
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Submitted by:


I added a lot of peppers and peas a whole onion to make it full of veggies I added a lot of peppers and peas a whole onion to make it full of veggies
Number of Servings: 8


    White Rice, long grain, 4 cup (remove)
    *Peas, Petite, Frozen (Woodstock Farms), 87 gram(s) (remove)
    *Oil (Wesson) Canola oil, 1 tbsp (remove)
    *BUTTER, SALTED (HOTEL BUTTER), 2 tbsp (remove)
    *Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, 1 tbsp (remove)
    *salt, Morton Lite Salt Mixture (1/2 the sodium of table salt), 2 tsp (remove)
    *Jalepeno Pepper- 1 pepper, 3 serving (remove)
    *Raw White Onion (Serving = 1 medium Onion), 1 serving (remove)
    *Peppers, Tri Color, Frozen, Organic Woodstock Farms, 5 cup (remove)
    *Ground tumeric, 1 tbsp (remove)


Serving Size: 8 cups total 1 cup per serving

Number of Servings: 8

Recipe submitted by SparkPeople user PRACHI17.

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