mpotter's tikka masala sauce- allrecipes.com
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 253.2
- Total Fat: 25.3 g
- Cholesterol: 89.1 mg
- Sodium: 1,222.5 mg
- Total Carbs: 6.9 g
- Dietary Fiber: 1.4 g
- Protein: 2.4 g
View full nutritional breakdown of mpotter's tikka masala sauce- allrecipes.com calories by ingredient
Introduction
can make in addition to grilled tikka masala; i usually eat mine plain. can make in addition to grilled tikka masala; i usually eat mine plain.Number of Servings: 4
Ingredients
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1 Tb butter
1 clove garlic, minced
2 tsp cumin
2 tsp paprika
2 tsp salt
8 oz tomato sauce
1 c heavy cream
4 tsp cilantro
Tips
can also add 1 jalapeno finely chopped or sub cilantro for 1/4 c fresh. nutrition info does not include these.
Directions
this is a sauce you can make to go on basmati rice & grilled chicken tikka masala (see mpotter's recipe)
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melt butter and sautee garlic (jalapeno) on medium heat about 1 minute.
add seasonings.
stir in tomato sauce & cream.
simmer on low about 20 mins.
add chicken (grilled) & simmer 10 mins
use cilantro for garnish.
Serving Size: 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MPOTTER13.
--------
melt butter and sautee garlic (jalapeno) on medium heat about 1 minute.
add seasonings.
stir in tomato sauce & cream.
simmer on low about 20 mins.
add chicken (grilled) & simmer 10 mins
use cilantro for garnish.
Serving Size: 4-6 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MPOTTER13.