Oatmeal Breakfast Bars

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 112.1
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 188.6 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.2 g

View full nutritional breakdown of Oatmeal Breakfast Bars calories by ingredient
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Number of Servings: 12


    2 cups old fashioned oatmeal,
    About a half cup of raisins,
    one banana,
    one chopped apple,
    1/2 cup of egg whites,
    1/2 cup of unsweetened applesauce,
    2 teaspoons brown sugar,
    2 teaspoons ground cinnamon,
    1/2 teaspoon salt,
    1 1/2 teaspoon baking powder


Serving Size: makes about 12 3 inch pieces

Number of Servings: 12

Recipe submitted by SparkPeople user BLUEBEEBIRD.

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