Tuna and Rice skillet

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 191.4
  • Total Fat: 3.1 g
  • Cholesterol: 31.6 mg
  • Sodium: 810.2 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 18.5 g

View full nutritional breakdown of Tuna and Rice skillet calories by ingredient
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Submitted by:


easy meal but high in sodium easy meal but high in sodium
Number of Servings: 6


    Lipton Onion Mushroom Soup Mix (Dry Mix
    Rice-a-Roni -Chicken Flavor,
    Peas, canned, 15 oz
    Tuna in water,chunk light
    skim Milk .5 cup


make rice acording to directions. Add soup mix, peas tuna and milk. heat thoughly and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user READYAMBER.

TAGS:  Fish | Dinner | Fish Dinner |

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