Instant Oatmeal Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 412.4
  • Total Fat: 13.5 g
  • Cholesterol: 370.0 mg
  • Sodium: 1,057.6 mg
  • Total Carbs: 57.3 g
  • Dietary Fiber: 13.0 g
  • Protein: 19.4 g

View full nutritional breakdown of Instant Oatmeal Pancakes calories by ingredient
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Number of Servings: 1


    1 pkg high fiber oatmeal (choice of flavor)
    1 pkg apple cinnamon oatmeal (choice of flavor)
    1 tsp Baking Powder
    2 eggs
    Water added to mixture to desired batter consistency


Combine packets of oatmeal,baking powder,and eggs. Stir together and add water to desired batter consistency. Cook pancake on medium high heat. Drizzle with syrup(optional)

Serving Size: Makes 2 med sized pancakes

Number of Servings: 1

Recipe submitted by SparkPeople user BIGKLITTLEK.

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