Granola
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 384.4
- Total Fat: 17.0 g
- Cholesterol: 0.0 mg
- Sodium: 35.8 mg
- Total Carbs: 52.2 g
- Dietary Fiber: 6.4 g
- Protein: 10.1 g
View full nutritional breakdown of Granola calories by ingredient
Number of Servings: 18
Ingredients
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4.5 cups rolled oats
1 cup sliced, blanched almonds
1 cup untoasted sunflower seeds
1/2 cup sesame seeds(beige kind)
1/2 cup canola or peanut oil, plus extra for greasing tray
1 cup honey
1 T dark brown sugar
1/4 tsp salt
1 cup raisins
Directions
Put oats, almonds, sunflower seeds, and sesame seeds in large baking tray lined with foil.
Combine 1 cup water, 1/2 cup oil, the honey, sugar, and salt in a small pan and bring to simmer. Stir to mix and turn off the heat. Slowly pour this over the oats, nuts, and seeds, mixing and moistening thoroughly as you go. Spread granola out in try and place try in oven.
Bake 15 mins @ 350 degrees F.
Toss well.
Bake 45 mins @ 275 degrees F.
Toss every 10-15 mins.
Bake 30 mins @ 250 degrees F.
Toss every 10 mins.
Bake 20-30 mins @ 225 degrees F.
Toss every 10 mins til mixture appears dry.
Remove from oven.
Add raisins.
Toss occasionally til granola has cooled thoroughly.
Store in tightly closed jar.
Number of Servings: 18
Recipe submitted by SparkPeople user BIKKSHU.
Combine 1 cup water, 1/2 cup oil, the honey, sugar, and salt in a small pan and bring to simmer. Stir to mix and turn off the heat. Slowly pour this over the oats, nuts, and seeds, mixing and moistening thoroughly as you go. Spread granola out in try and place try in oven.
Bake 15 mins @ 350 degrees F.
Toss well.
Bake 45 mins @ 275 degrees F.
Toss every 10-15 mins.
Bake 30 mins @ 250 degrees F.
Toss every 10 mins.
Bake 20-30 mins @ 225 degrees F.
Toss every 10 mins til mixture appears dry.
Remove from oven.
Add raisins.
Toss occasionally til granola has cooled thoroughly.
Store in tightly closed jar.
Number of Servings: 18
Recipe submitted by SparkPeople user BIKKSHU.
Member Ratings For This Recipe
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REBECKAK
