Cor's Breakfast Caserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 240.1
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 361.3 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 3.8 g
- Protein: 23.4 g
View full nutritional breakdown of Cor's Breakfast Caserole calories by ingredient
Number of Servings: 8
Ingredients
-
Shoprite old fashioned oats c ups
Shop rite liquid egg whites equal to 32 eggs
Shop Rite Frozen Spinach half of a 20 oz bag
Shop Rite Mixed Pepper Strips entire 14 oz bag
Shop rite chopped onions half of a 12 oz bag
Basil, .5 tsp
Olive Oil, Extra Virgin, 2 tbsp
Directions
combine all ingredients in a large bowl. Spray caserole dish with non-stick spray. Pour all ingredients into caserole dish cook on 350 degrees for 30 mins or desired wellness
Serving Size: makes 8
Serving Size: makes 8