Eggo breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 230.6
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 418.7 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 8.4 g
  • Protein: 5.2 g

View full nutritional breakdown of Eggo breakfast calories by ingredient
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Submitted by: JOSANE80


Waffles, berries and cool whip! Waffles, berries and cool whip!
Number of Servings: 1


    2 Kellogg's Eggo Plus Low Fat Blueberry and wheat waffles
    1/2 cup of frozen or fresh berries of choice (I used frozen mixed field berries)
    2 heaping tbsp of 95% fat free Cool Whip


Heat up berries in microwave to desired temperature (I like them warm, not just thawed) while toasting waffles. When ready, top each waffle with half the berries and cool whip, and serve!

Number of Servings: 1

Recipe submitted by SparkPeople user JOSANE80.


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