Lauren's Eggplant

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 28.8
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.6 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 0.8 g

View full nutritional breakdown of Lauren's Eggplant calories by ingredient
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Number of Servings: 6


    eggplant, one large or two small
    1 tsp olive oil
    1 cup diced onion
    1/2 cup diced red pepper
    1/2 cup diced celery


Cut off the top of eggplant. Moisten hands with olive oil, then rub eggplant. Wrap eggplant in foil and bake at 350 degrees until soft. Let eggplant cool. Once eggplant is cooled, remove skin and collect flesh in a separate bowl.

Spray a pan with nonstick spray. Saute onion, pepper and celery until onion is transparent and celery is tender. Add eggplant and cook until eggplant is heated through. Season with salt and pepper to taste.

Serving Size: makes 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LAURENSX.

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