Sauteed Mushrooms

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 118.8
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.9 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.8 g

View full nutritional breakdown of Sauteed Mushrooms calories by ingredient
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Submitted by:


SO good, if you like mushrooms, which, I DO! SO good, if you like mushrooms, which, I DO!
Number of Servings: 2


    16 medium mushrooms, sliced
    2 fl oz red wine
    1 tbsp diced garlic
    1 tbsp olive oil


I like to stir in about one-half cup of Fage0% and serve over sliced chicken breasts.


in large skillet, heat oil and garlic. When oil is hot and garlic is bloomed, add mushrooms, and cover. Cook for about 4-5 minutes until mushrooms start to brown. Stir in wine to deglaze pan, and serve when most, but not all, moisture has evaporated.

Serving Size: makes 2 one cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user MALACHAINN1.

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