broccoli and chedder soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 115.3
  • Total Fat: 6.5 g
  • Cholesterol: 22.0 mg
  • Sodium: 795.4 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.2 g

View full nutritional breakdown of broccoli and chedder soup calories by ingredient
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Number of Servings: 10


    8 cups of college in fat free and light chicken broth
    2 (1 pound) Bags of Frozen brocolli
    10 oz. Light Velveeta Cheese, cubed


Mix all ingredients together except the cheese. Boil until veggies are tender.
Turn heat down to simmer. Use a stick blender and blend until desired texture is reached. This will make the soup creamier. (I don't like veggies, so I pretty much pureed mine.) Add cheese and cook until cheese is melted.

Serving Size: makes 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user DEBBS29.

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