Muffin in a minute

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 261.5
  • Total Fat: 17.0 g
  • Cholesterol: 10.9 mg
  • Sodium: 373.1 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 12.1 g
  • Protein: 13.7 g

View full nutritional breakdown of Muffin in a minute calories by ingredient
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Number of Servings: 1


    1/4 cup ground flaxseed
    1/2 tsp baking powder
    1/2 packet truvia
    1 tsp cinnamon
    1 large egg, beaten
    1 tsp butter (or canola oil)


You can add blueberries or walnuts, or whatever you want to make it more interesting!


mix dry ingredients in a coffee cup, add egg and butter. Microwave for one minute or until firm.

Serving Size: 1 muffin

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