Baba Ghanouj- Eggplant Dip

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 121.0
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 507.0 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.4 g

View full nutritional breakdown of Baba Ghanouj- Eggplant Dip calories by ingredient
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Number of Servings: 6


    2 Large Eggplants
    1/2 Cup Tahini
    2/3 Cup Lemon Juice
    1 1/4 Tsp. Salt
    1 Tbls. Chopped Parsley
    2 Cloves Garlic- Crushed


Serve with warm Pita bread or fresh vegetables.


Make slits in eggplant to allow steam to escape. Bake or broil until skin become crisp and becomes crisp and begins to crack. Scoop pulp and mash thoroughly. Blend in lemon juice, tahini, garlic and salt and continue beating. Stir in a little water if to thick. More lemon juice or salt may be added if needed. If served as side dish to meat or fish use shallow platter topped with olive oil. Garnish with chopped parsley, radishes and green onions.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user CATFAN1984.

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