Minced Meat Schnitzel

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 274.0
  • Total Fat: 22.5 g
  • Cholesterol: 181.2 mg
  • Sodium: 132.3 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 15.0 g

View full nutritional breakdown of Minced Meat Schnitzel calories by ingredient
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Tasty and easy! Tasty and easy!
Number of Servings: 4


    1/2 lb Ground beef, lean
    1 Tbsp Milk, nonfat (skim milk)
    1 Tbsp All-purpose flour
    1 dash Pepper, black
    3 Eggs
    Canola Oil
    1 dash Salt


Serve with steamed vegetables or salad.


Mix the meat, milk, eggs, salt and pepper well and let stand in the fridge for half an hour. Form 4 schnitzels and flour them well. Fry in hot oil*.

*I have only included 2 Tbsp of oil in the calorie calculation, but you will need more to fry the schnitzels. Once you fry them, you can place them in a plate covered with paper towels/napkins to remove the extra oil.

Serving Size: Makes 4 schnitzels

Number of Servings: 4

Recipe submitted by SparkPeople user GKOSTOVA04.

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