Taco Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 338.1
  • Total Fat: 16.9 g
  • Cholesterol: 55.3 mg
  • Sodium: 465.9 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 7.0 g
  • Protein: 20.2 g

View full nutritional breakdown of Taco Soup calories by ingredient
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Number of Servings: 8


    Ground beef, lean, 450 grams (remove)
    Red Ripe Tomatoes, 400 grams (remove)
    Tomato Sauce, 400 grams (remove)
    Sweet Corn, Fresh, 400 grams (remove)
    Beans, black, 400 grams (remove)
    *Lawry's Taco Seasoning, 4 tsp (remove)
    Cheddar Cheese, 100 grams (remove)


Brown ground beef over medium heat. While cooking the beef, simmer the taco sauce, diced tomatoes, green chilies, corn, kidney beans and taco seasoning in a large pot. Drain beef and blot away excess grease. Add beef to soup. Simmer 15 more minutes ans enjoy. Add cheese and sour cream in you like.

Serving Size: 1 cup

Number of Servings: 8

Recipe submitted by SparkPeople user IRLANDAH.

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